Corona Positive Patients: CoronaVirus is showing its dreadful appearance and is rapidly engulfing people. At the same time, the number of people suffering from this is also increasing. In such a situation, when the treatment is received at the right time, there is improvement in health, while the right and nutritious rich food are easy to digest and also for the rapid recovery of corona positive patients.
Foods rich in certain foods such as lentils, vegetables, and grains help in rapid recovery and strengthens the immune system of Covid patients. That is, vitamin D and C should be included in the daily diet of the infected patient. But at the same time, keep in mind that during this time, do not take which things means that some foods should also be avoided. Avoid some foods for fast recovery of Covid patients.
Avoid eating fried foods:
Fried foods are high in fat. It is true that often covid-positive patients show a desire for fried foods with the intention of improving the bad taste of the mouth. According to a report by Curitiels, experts suggest that patients should avoid craving to eat these fried foods during the period of treatment. Such foods can be harmful to the body and weaken the ability to fight against diseases, as such food negatively affects the intestinal germs and also increases the risk of heart diseases by increasing bad cholesterol.
Avoid cold and sweet drinks.
If you are suffering from coronavirus, then avoid consuming soft drinks during infection and treatment. They cause inflammation in the body and obstruct the recovery process. Avoid alcohol as well, because their consumption makes some medicines less effective. You can consume buttermilk or lemon juice instead.
Processed food will harm Positive patients
Positive patients often resort to packaged foods in hunger, but such foods may be more harmful to Covid patients. Processed or canned foods are rich in sodium, this may delay patients recovering from the disease. Also, they can weaken the immune system and increase inflammation. In such a situation, more inflammation also puts pressure on the immune system and you may increase your risk in such a situation. Therefore, do not forget to consume Maggi, potato chips, and biscuits during this time. Eat homemade food only.
Red meat consumption is harmful
Red meat is rich in saturated fat and can promote inflammation like processed foods; Processed meat and red meat are both rich in saturated fat, which can often increase inflammation. Whether or not you are suffering from Kovid-19 should be avoided. Instead of red meat, you can eat fish, chicken, eggs, cottage cheese, and even beans and lentils for the fulfillment of protein. Olive oil, avocado, and fish are rich in omega 3 fatty acids.
Avoid spicy food
If you are suffering from Covid infection, then it would be good for you to avoid spicy food, as it can irritate the throat and make you cough more. In general, during treatment, doctors often advise patients suffering from colds, coughs, or flu to skip spicy foods. Instead of red chili powder, you can use black pepper for extra chili or flavors in your food. Black pepper has antibacterial and antimicrobial properties.