Home Remedies For Gas: Usually, gas is formed in everyone’s stomach and they also spread a little smell, but if excessive gas is being produced in your stomach, then you should do something as soon as possible to get rid of it.
There are many reasons for the formation of stomach gas, such as disturbances indigestion, abdominal pain, acidity or flatulence, etc. Because of this, not only do you have trouble yourself, those around you also get fed up. In such a situation, it becomes even more important to get relief from it as soon as possible.
Due to gas formation in the stomach
– Eating food while talking
– Eating too much in one go – Eating
too much hot or cold food
– Eating bubblegum
– Smoking or using gutka
– Wearing too-tight clothes
– Sitting for a long time with a tight stomach
Eat this to eliminate stomach gas
You can follow these home remedies
Boiling garlic, black salt, and cumin in water and drinking it thrice a day provides relief in gas. Take a spoonful of carom seeds and mix it with water. Consume it once a day. There will also be relief from abdominal gas and pain. By adding black salt and ajwain to the lassi and drinking it, one also gets freedom from gas.
Follow these methods
Eat slowly and chew the food properly.
Do not eat too much food in one go.
Do not lie down after eating food, but sit straight for some time or come outside for a walk.
Eat foods at room temperature, not too hot or cold.
Do more physical activity during the day.