Oral Health: If you have bad breath or you have an indigestion problem, then you must consume gooseberry. Eating gooseberry is very good for the stomach. By eating this, gas does not form in the stomach, food is digested properly and the problem of constipation also gets rid of. Not only this, oral health can also be kept good by eating amla. If you want, you can also make gooseberry mouth freshener at home. In fact, extra sugar is added to the mouth freshener found in the market, due to which the blood sugar level in the body increases and health is also bad.
Amla has antioxidant properties. By consuming it daily, teeth remain healthy and hair growth is also good. Also, there is no odor from the mouth. Let us tell you how gooseberry mouth freshener can keep your oral health good and how it can be made at home.
Mouth freshener of gooseberry removes the smell of the mouth
If your mouth smells bad, then you can consume homemade gooseberry mouth freshener. Amla has antioxidant properties. By consuming it, you will get rid of bad breath and you will also feel the energy in the body. Amla is not available in the market during summers, so you can also store and keep its mouth freshener. Immunity is strengthened by consuming gooseberry and people fall ill less. Gooseberry mouth freshener is also very beneficial to remove the problem of indigestion or gas in the stomach.
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You can carry it anytime and anywhere. Many times there is a problem related to the stomach during the journey, which you can consume to overcome. Consuming gooseberry also keeps the eyes healthy. Also, amla is very good for skin and hair. If you want, you can eat gooseberry jam or amla pickle along with gooseberry mouth freshener. They keep the body away from diseases.
How to make Amla Mouth Freshener
Roasted Cumin Powder
Black Pepper Powder
Method of making gooseberry mouth freshener –
Take 500 grams of gooseberry and wash it and keep it in a vessel.
Now fill water in the pot and boil the gooseberry.
After boiling the gooseberry, separate its cleavage.
After separating the cleft, remove all the water from the vessel.
-Separate the gooseberry in a clean vessel.
In amla, mix 500 grams of sugar candy and keep it.
-Keep it covered. After that, the amla will leave the water till evening.
After that, take out the water from the gooseberry and keep it covered again.
Follow this process for two to three days.
Then filter it so that the extra water will be removed.
Then add roasted cumin powder, amchur powder, black pepper powder, and black salt to it.
Stir the mixture well and keep it in an airtight container.
How to make Amla Mouth Freshener
Preservatives are not present in homemade Amla Mouth Freshener. Because of this, you cannot store it for a long time. If there is a fridge in the house, then you should store it for a week, or else the mouth freshener of gooseberry will get spoiled. At the same time, there should also be an airtight container to store it. Clean the airtight container and then store the gooseberry mouth freshener in it. Amla mouth freshener is more healthy than artificial mouth fresheners available in the market. You can consume it anytime.
(Disclaimer: The information given in this article is based on general information. The Informal News does not confirm the same. Before implementing these, please contact the concerned expert.)